Much of this information has never before been translated into English. Topics covered include: characteristics of poomsae, 13 fundamental taekwondo techniques, stance, vital targets, bodily weapons, structural principles of poomsae, poomsae creating, movement principles, performance tips, mastery, terminology, origin of Taegeuk and Palgwae, meaning of the trigrams, and complete Korean and English poomsae terminology. In addition to the 25 official Poomsae, the authors explain Poomsae theory and principles to help you understand the underlying concepts of Poomsae practice. The instructional text is supplemented with information about the meaning, movement line and symbol of each form as well as the correct execution of each new movement introduced in the form. Each Poomsae is thoroughly illustrated with clear and technically precise photos.
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